Among today’s agitated schedules, rough relationships, job interviews, and the several matters that could perplex our life, it is perfectly typical for an individual to worry. However, once the worries get too much for you to deal and you feel like suffocated and your life isn’t in your control anymore, it may be a symptom of anxiety disorders.
Anxiety disorder is identified as an overwhelming anxiety and worry, occurring often for at least six months, and they could worsen if they are not given treatment. A person who has an anxiety disorder can find it hard to mange the symptoms. Often, it associated with other psychological or physical illnesses, like drug or alcohol abuse, that could make the condition worse. Each anxiety disorder displays its owns symptoms, yet most of these symptoms center on excessive and unreasonable fear and dread.
Anxiety disorders can take many forms. among the common types of anxiety disorders include: separation anxiety, social anxiety or phobia, selective mutism, panic disorder, posttraumatic stress disorder (PSTD), obsessive-compulsive disorder (OCD), generalized anxiety disorder, and specific phobia.
1. Separation Anxiety – this is an excessive anxiety due to being separated from home or from someone you are attached to. The symptoms are mostly related to the recurrent fear of being separated from someone or something you are so attached with. Symptoms physically manifest as nausea, stomachaches, headaches, or chest pain.
2. Social Anxiety disorder – known as social phobia, it is diagnosed when a person becomes excessively anxious and fearful of social interactions. Under this anxiety disorder, patients feel intense, persistent, and a constant fear of being watched and judged, along with other things that could put them in an embarrassing position. Patients get concerned for days before the actual situation happens and the feeling could worsen, frequently impairing work, school and other activities.
3. Selective mutism – this takes form through consistent failure to speak in a specific social situation where speech is necessary despite of be able to speak in other situations. Research shows a relationship between social phobia and selective mutism.
4. OCD – regarding this type, the individual has continual and unwanted ideas or impulses (called obsessions), along with an impulse or obsession to do something to alleviate their discomfort induced by obsession. An individual with OCD has insensible, continual, distressing, and occasionally harmful habits that are too hard to overcome.
5. PTSD – this debilitating condition often follows a terrifying event. Usually, patients of posttraumatic stress disorder experience persistent frightening thoughts and memories of the ordeal and feel emotionally numb although they are with people they have close ties with. Often, the signs and symptoms appear within three months after the tragic event.
6. Panic disorder – often this has brief episodes of intense fear accompanied by several physical symptoms like heart palpitations, nausea, chest pain, and many others that happen repeatedly and unknowingly in the absence of external threat.
7. Specific phobia – an extreme fear of specific things or situations, namely heights, water, enclosed places, spiders, and numerous others.
Anxiety disorders are treatable. The sooner you are diagnosed, the better. Once you sense you bear symptoms of anxiety disorders, go to your physician directly to acquire apt treatment. Anxiety disorders could impact your day-to-day life routines and might aggravate once prompt treatment isn’t applied.
